7 Science-Backed Benefits of High-Polyphenol Olive Oil Supplements

Extra virgin olive oil (EVOO) is one of the most studied components of the Mediterranean diet—and it’s the polyphenols in...

Olive Oil Pills vs. Liquid Extra Virgin Olive Oil: Which Actually Delivers the Benefits?

If you’ve ever stared at a bottle of extra virgin olive oil (EVOO) in your kitchen and then at a...

Why Polyphenols in Olive Oil Supplements Might Be Your Body’s New Best Friend

If you care about longevity, inflammation, or brain health, you’ve probably heard about extra virgin olive oil (EVOO). But what...

7 Science-Backed Benefits of High-Polyphenol Olive Oil Supplements

Extra virgin olive oil (EVOO) is one of the most studied components of the Mediterranean diet—and it’s the polyphenols in...

Olive Oil Pills vs. Liquid Extra Virgin Olive Oil: Which Actually Delivers the Benefits?

If you’ve ever stared at a bottle of extra virgin olive oil (EVOO) in your kitchen and then at a...

Why Polyphenols in Olive Oil Supplements Might Be Your Body’s New Best Friend

If you care about longevity, inflammation, or brain health, you’ve probably heard about extra virgin olive oil (EVOO). But what most people don’t realize is this: the real magic isn’t in the fat — it’s in the polyphenols.